Episode 40: Get Your Mind Right (with Dr. Joy Harden Bradford)

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We’re back! Dr. Joy Harden Bradford, the psychologist behind Therapy for Black Girls, joins us to chat all things mental health. We discuss how to get started with therapy, why friends don’t make good therapists and ways to recognize and address negative triggers in and outside the office. Plus, a fun psych analysis of leading ladies from our favorite TV shows, adulting and more!

Our thoughts and prayers are with everyone impacted by Hurricane Harvey. Here’s how you can help: http://n.pr/2iM9Yrq

Follow Dr. Joy:
Twitter @therapy4bgirls | IG @therapyforblackgirls | therapyforblackgirls.com

Submit your question to Dr. Joy:
joblogues.com/askjoblogues | (929) 324-1090

Keep up with us around the web:
@joblogues | @cleveoutloud | @heymissparkerr | joblogues.com

 

 

Tune in to new episodes on the 1st & 15th of every month!

About Author

Joblogues is an interactive resource and podcast designed to inspire and empower young professionals to reach their full career potential through storytelling and shared experience.